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	<title>Siu Loong Kenshukai Shitoryu Karate-do</title>
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	<description>Teaching Traditional Shitoryu Karate in Lanarkshire, Scotland</description>
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		<title>Siu Loong Kenshukai Shitoryu Karate-do</title>
		<link>http://shitoryuscotland.wordpress.com</link>
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		<item>
		<title>Kyu Grading</title>
		<link>http://shitoryuscotland.wordpress.com/2012/02/17/kyu-grading-2/</link>
		<comments>http://shitoryuscotland.wordpress.com/2012/02/17/kyu-grading-2/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 10:55:44 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=610</guid>
		<description><![CDATA[Well done to all students at yesterdays grading.  A fantastic class for both those that were grading and those that weren&#8217;t. A special mention to Christopher Doolan who has now graded to 1st Kyu and will be training towards his Shodan-ho.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=610&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">SAMSUNG</media:title>
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		<title>Facebook group</title>
		<link>http://shitoryuscotland.wordpress.com/2012/01/19/facebook-group-2/</link>
		<comments>http://shitoryuscotland.wordpress.com/2012/01/19/facebook-group-2/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:49:37 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=587</guid>
		<description><![CDATA[A Facebook group for members and parents has been in operation for a few months now.  Initially I had hidden it to ensure that only the relevant people were subscribed to it. I&#8217;ve now opened this up so that anyone can join, without having to initially add them.   Requests still require authorisation, but this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=587&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>First Class of the New Year</title>
		<link>http://shitoryuscotland.wordpress.com/2012/01/13/first-class-of-the-new-year/</link>
		<comments>http://shitoryuscotland.wordpress.com/2012/01/13/first-class-of-the-new-year/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 14:02:07 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=571</guid>
		<description><![CDATA[A strong turnout for the first class back of the year.  Encouraging to see everyone coming back quickly.  Hopefully all students and the club have a positive year ahead. A grading is pencilled in for late January/early February. Also, students and parents should check the event calendar and the Facebook group for any competition dates.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=571&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Sunday Classes Cancelled</title>
		<link>http://shitoryuscotland.wordpress.com/2011/10/10/sunday-classes-cancelled-2/</link>
		<comments>http://shitoryuscotland.wordpress.com/2011/10/10/sunday-classes-cancelled-2/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 13:07:57 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=565</guid>
		<description><![CDATA[The Sunday classes at the Jock Stein Sports Centre have been cancelled due to lack of support over the past few months.  The instructors are looking to move the class to a different night.  Please let an instructor know what nights suit best, or what nights don&#8217;t suit at all to ensure that the night is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=565&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>WKF Scottish Grand Prix II (Wishaw)</title>
		<link>http://shitoryuscotland.wordpress.com/2011/06/20/wkf-scottish-grand-prix-ii-wishaw/</link>
		<comments>http://shitoryuscotland.wordpress.com/2011/06/20/wkf-scottish-grand-prix-ii-wishaw/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 08:24:41 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=554</guid>
		<description><![CDATA[Well done to all the team that competed in the second Scottish Grand Prix. Very tough competition, the toughest the competitors have had in a long time. Some excellent performances in Kata were rewarded with the following medals. No &#8216;automatic&#8217; medals today as all medals were contested for. Gold &#8211; Rebecca Inglis Silver &#8211; Cameron [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=554&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Scottish Grand Prix 2011 – Event II of IV</title>
		<link>http://shitoryuscotland.wordpress.com/2011/05/16/545/</link>
		<comments>http://shitoryuscotland.wordpress.com/2011/05/16/545/#comments</comments>
		<pubDate>Mon, 16 May 2011 13:32:26 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=545</guid>
		<description><![CDATA[Siu Loong sent a small squad to the first Grand Prix of the year, consisting of Aidan Feeney, Matthew Webb, Cameron Williamson, Jude Herron, Colin Sullivan and Agnes McClelland. The results were as follows: Aidan Feeney – GOLD (Kata), GOLD (Kumite) Cameron Williamson – GOLD (Kata) Matthew Webb &#8211; GOLD (Kumite) Jude Herron – BRONZE [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=545&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Glasgow Karate Kumite Open 2011</title>
		<link>http://shitoryuscotland.wordpress.com/2011/03/28/glasgow-karate-kumite-open-2011/</link>
		<comments>http://shitoryuscotland.wordpress.com/2011/03/28/glasgow-karate-kumite-open-2011/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 08:05:30 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=522</guid>
		<description><![CDATA[The Glasgow Karate Open took place in Kirkintilloch on the 26th March 2011. Only one competitor from Siu Loong entered, Aidan Feeney aged 14. Coach Grant Wyper and spectator Margaret Feeney also attended. Aidan fought his way to the Gold medal in the Male advanced grade 13-15 years category. He negotiated his way through the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=522&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Medals</media:title>
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			<media:title type="html">Podium Standing</media:title>
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		<title>Master Ogasahara passes away</title>
		<link>http://shitoryuscotland.wordpress.com/2011/03/11/master-ogasahara-passes-away/</link>
		<comments>http://shitoryuscotland.wordpress.com/2011/03/11/master-ogasahara-passes-away/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 21:23:32 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[NKA Scotland News]]></category>
		<category><![CDATA[WUKO News]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=512</guid>
		<description><![CDATA[Sohan Eiji Ogasahara, 9th Dan, head instructor of the JAPAN KENSHUKAI KARATE ASSOCIATION passed away earlier this week at the age of 76. This is a great loss to the whole karate world, and the lineage of Shitoryu. Master Ogasahara was a direct student of the founder of Shitoryu Karate &#8211; Kenwa Mabuni. Ogasahara Sensei [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=512&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">OGASAHARA N.FOTO</media:title>
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		<item>
		<title>Scottish Grand Prix 2011 – Event I of IV</title>
		<link>http://shitoryuscotland.wordpress.com/2011/02/08/scottish-grand-prix-2011-%e2%80%93-event-i-of-iii/</link>
		<comments>http://shitoryuscotland.wordpress.com/2011/02/08/scottish-grand-prix-2011-%e2%80%93-event-i-of-iii/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 14:44:18 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=495</guid>
		<description><![CDATA[Siu Loong sent a small squad to the first Grand Prix of the year, consisting of Aidan Feeney, Charly Reid, Cameron Williamson, Dylan Kerr and Jude Herron. The results were as follows: Aidan Feeney &#8211; GOLD (Kata), GOLD (Kumite) Charly Reid &#8211; GOLD (Kata) Cameron Williamson &#8211; GOLD (Kata) Jude Herron &#8211; BRONZE (Kata), BRONZE [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=495&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Dan Grading</title>
		<link>http://shitoryuscotland.wordpress.com/2010/12/13/dan-grading/</link>
		<comments>http://shitoryuscotland.wordpress.com/2010/12/13/dan-grading/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 13:49:50 +0000</pubDate>
		<dc:creator>shitoryuscotland</dc:creator>
				<category><![CDATA[NKA Scotland News]]></category>

		<guid isPermaLink="false">http://shitoryuscotland.wordpress.com/?p=481</guid>
		<description><![CDATA[Congratulations to all the candidates at the National Karate Association black belt grading. The grading took place in Castlemilk, Glasgow on 29th November 2010. There was a clean sheet with all four Karate-ka passing their individual gradings. Grant Wyper &#8211; Yondan (4th Dan) Gail Comerford &#8211; Nidan (2nd Dan) Stephen Doolan &#8211; Shodan (1st Dan) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shitoryuscotland.wordpress.com&amp;blog=8313790&amp;post=481&amp;subd=shitoryuscotland&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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